Vegetable stew, a light and high-fiber dinner for better digestion

Vegetables will always be a great dinner option, as they provide a lot of nutrients, fiber and water that will improve your digestion and help you have a better rest. For tonight we want to share with you the Vegetable stew recipe for dinner which you can do very quickly at home and so on it is very lightthen you will have a better rest.

The menestra it’s a typical dish of Spainmade with various vegetables and using those found regularly Seasonal. There are many recipes for this dish, which in some places is served with more broth, such as minestrone, but in others the vegetables are served without much broth.