The numerous properties that vegetables usually have make them one of the bases of many diets for weight loss. They are low in calories so they are ideal for lose weight. Now that it’s cold and you want to eat hot meals, eating the vegetables in the soup is an ideal option. Today we present a vegetable soup that will help you burn fat. All of its components are very diuretic and give you a lot of fiber. Onion, celery and red cabbage for weight loss.
The onion, celery and red cabbage are three of the main ingredients of this slimming soup. The properties of each of these vegetables are magnificent for the body. The onion is very purifying e helps eliminate toxins and purify the body
The same happens with celery, one of the most diuretic foods we can consume and also rich in sulfur, potassium and calcium. Red cabbage, for its part, provides a lot of fiber and is an antioxidant.
The tomato and pepper greens are the other components of this soup. The first has a diuretic effect on our body and many antioxidants. Green pepper, on the other hand, is very rich in antioxidants and fiber.
How to prepare the slimming vegetable broth
Cooking this slimming vegetable broth is very simple and cheap: five ripe tomatoes, four large green peppers, two celery stalks, four onions and one red cabbage are enough. Wash and cut all the vegetables into small pieces and put them in a large pot.
Add twice as much water as the vegetables and let it start boiling. Then lower the heat and let it cook for 20 minutes. Remove from the heat and let it rest for a while. So easy you will have the Pottage ready for several days. Keep it in the refrigerator and take it every day for lunch and dinner for seven days in a row. You will soon begin to feel lighter and with a slimmer figure.