The soup burns fat with which you will lose up to 5 kilos in a week

If you’re thinking about going on a diet but don’t have a lot of time to plan your meals, you can This meal plan will help you achieve your goals. It is based on focusing food on a single recipe to be exploited all properties of this food that will help you lose weight since it stimulates gastric activity, eliminates excess fluids and is also low-calorie.

The trick is inside onion, which has many slimming properties, as it is diuretic, purifying, satiating and very low-calorie. In fact, it contains only 20 calories per 100 grams. Using this ingredient you will get lose weight in just 7 days thanks to this onion soup.

Benefits of onion soup:

  • Eliminate excess fluids.

  • Helps the liver and gallbladder function better.

  • Eliminate excess gas.

  • Stimulate gastric activity.

  • Regulate your blood sugar so you can take it if you have diabetes.

This meal plan does not require the elimination of any food but based meals on this recipe. For 7 days, onion soup will be the basis of your diet, being able to accompany it in some cases other vegetables, meats or even rice.

Though onion is the main ingredient of this dish, It contains other vegetables that also have many properties, such as celery, which is also a diuretic, or green peppers, which give a feeling of satiety.

Ingredients to prepare the onion soup:

  • 6 or 7 large onions

  • 2 large green peppers

  • 3 stalks of ripe celery

  • 6 tomatoes

  • Half cabbage or cabbage

  • Pepper and salt

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