The broccoli It is a vegetable that contains a large amount of vitamins and fibers that are essential for our health. But some detoxifying properties are also included among its properties. Thanks to its antioxidant properties, it eliminates toxins and uric acid in our body, which helps purify the blood and skin. Moreover, being such …
Healthy and detox, it prepares a rich soup to purify the body Read More »
The numerous properties that vegetables usually have make them one of the bases of many diets for weight loss. They are low in calories so they are ideal for lose weight. Now that it’s cold and you want to eat hot meals, eating the vegetables in the soup is an ideal option. Today we present …
This is the vegetable soup you need to help you lose weight Read More »
Prescription: Quinoa soup with vegetables and chicken Category: Arriving Preparation time: 00:10 Cooking time: 00:20 Total time: 00:30 Data sheet DifficultyShort Weather00:30 portions4 calories124 The quinoa It’s not just for salads, although we love to enrich them with this superfood. You can prepare fillings for different vegetables, make soups and even desserts. It could be …
Prescription: Carrot and sweet potato soup with croutons Category: Arriving Preparation time: 00:10 Cooking time: 00:10 Total time: 00:20 Data sheet DifficultyShort Weather00:20 portions4 calories99 To lower the excesses that brings the Christmas and relieve the cold of winter, nothing better than spoon dishes. Stews, soups, creams, broths… Healthy and delicious food of a lifetime. …
Recipe for carrot and sweet potato soup with croutons Read More »
Onion soup Onion soup. – @leckerandhealthy, – 2 sweet onions – 2 cloves of garlic – 1 liter of vegetable broth – 3 tablespoons of EVOO – A bay leaf – Salt – Pepper – Cheese (to melt) – Two slices of wholemeal bread Let’s start by cutting the onions into thin strips and cooking …
The soups They are the ideal food to face cold days. They are caloric, nourishing and comforting. They can combine different types of ingredients that provide nutrients and proteins. Pumpkin provides a variety of essential vitamins and minerals, including: Vitamin A, Vitamin C, and Vitamin E. Although sweet potato contains a wide variety of vitamins …
For the cold, make a sweet potato and pumpkin cream soup Read More »
June 8 is the international day of the oceans and, to try to be consistent with the United Nations’ purpose of promoting and raising awareness of sustainable management and protection of the oceans, we thought that the best thing, at least for a day, is not to eat fish or shellfish. Five advanced recipes for …
5 healthy recipes to celebrate International Oceans Day Read More »
Learn a few recipes to make with cider, squash, and papaya. Sometimes people buy a large amount of these foods, but they don’t know different ways to prepare them, so they can harm themselves. You know two recipes to enjoy them and some tips for storing them. Professor of gastronomy at the Autonomous University of …
Make the most of pumpkin, cider, and papaya that are inexpensive Read More »
Make the best ossobuco empanadas with Malbec – MDZ Online There are hundreds of variations of empanadas in Argentine cuisine, the ones with ossobuco and malbec are delicious. Photo: Instagram The meat empanadas They are a classic of Argentine gastronomy. And there are hundreds of variations, depending on the province and even within each municipality. …
On Tuesday, May 31, he recorded the coldest morning in the last 50 yearswith a minimum of -2.1 °, low temperatures that will be repeated in the next few days in Chile. With the winter around the cornerthe imagination begins to work to find the best ways to spend the days, more and more ice …
