Lose weight

SLIMMING TRICKS | The high-fiber soup that you should take three times a week to lose weight

The fiber It is essential for regulating our body and for the proper functioning of the digestive system. Moreover, it is also very important for lose weight. Whatever Diet for weight loss worth its salt should take foods rich in fiber. Today we offer you a high-fiber soup lose weight This recipe, in addition to …

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How to prepare hot and tasty vegetable broths to lose weight in winter?

Discover the basic ingredients to create slimming, medicinal and highly nutritious vegetable broths. Photo: Image by RitaE on Pixabay / Pixabay We all want lose weight in the fastest, most effective and healthy way possible, especially in cold winter days in what physical activity decreases and of course we are more likely to do so …

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Onion soup, an ideal dish to lose weight and to stay warm in winter

Onion is one of the great wonders of gastronomy, While it is true that you love or hate it, there is hardly a middle ground. It has many beneficial properties, such as the presence of quercetin, which blocks the growth of bacteria and is also antiviral, antioxidant or anti-inflammatory, among many other positive ones. And …

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How to lose weight naturally with this delicious, low calorie, filling and very nutritious vegetable soup

Supplementing the meal plan with vegetable soups is ideal for losing weight. They provide very few calories, no fat, and great satiety. Photo: Image by Mikele Designer on Pixabay / Pixabay When it comes to lose weight it is well known that Power supply It is essential for best results. Based on this there are …

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