light dinners

Chickpea Soup for Lowering Cholesterol, delicious but healthy dinner with this recipe

That cholesterol It is present in every cell in the body and has important natural functions in the digestion of food, the production of hormones and the formation of vitamin D. The body produces it naturally, but people also consume it directly in some dishes , so that an excess could have health consequences, according …

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Don’t break the diet! Make this rich vegetable soup for a healthy and delicious dinner

The pottage it is the ideal preparation to have a meal or healthy dinner and is that using various ingredients is a fusion of vitamins, minerals as well as benefits in general for the body, not for nothing the nutritionists recommend this type of recipe. This Soup makes use, as the name implies, of all …

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Lentil and Oatmeal Croquettes, guilt-free dinner with this healthy recipe

That Lentil and oatmeal croquettes are a variant healthy and even vegetarian this recipe, which is originally prepared with meat or chicken. However, here we try to use the natural ingredients that are within our reach to have other alternative ways even for our favorite dishes. This kind of croquettes add the benefits lenses They …

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