lenses

Lentils with asparagus and strawberries, so you can prepare this recipe for Monday without meat

That lenses are the kind of legume which for some time has established itself as one of the best and most popular not only because of its taste, but also because of the taste amount of nutrients that it can contribute to the people. It has even been singled out as one of the best …

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Fancy something different? Prepare a delicious homemade lentil hummus; here the recipe

It can be frustrating to eat the same thing over a long period of time, mostly because we get tired of the same thing flavors, textures and uniform appearance. And it is that humans are strange beings who, thanks to their intelligence, discover or impose new things limits or open to fathering otherwise horizonsthis includes …

Fancy something different? Prepare a delicious homemade lentil hummus; here the recipe Read More »

High in protein and low in fat: lentil soup with ginger and curry

Photo: Nina Firsova/Canva Lentils are one of the most nutritious and the take care of heart health. Are rich in protein and fiber, Low fat content Y contain no cholesterolConsequently help reduce the risk of cardiovascular disease. You don’t have to worry about lenses sodiumbecause they have a lot low content, yes, try to add …

High in protein and low in fat: lentil soup with ginger and curry Read More »