For tonight we want to share the recipe for a very light dinner, great for losing weight and reducing bad cholesterol (LDL) levels in the body. It’s a rich quinoa soup with vegetableswhich you will not only love, but it is really nutritious, you will have a lot of fun and you will not leave …
Quinoa soup with vegetables, a low-calorie and antioxidant-rich dinner Read More »
Recently we gave you a recipe to make some meatballs with lentils to make a meatless meal and this legume has many benefits for your health but it is also very versatile to make different recipes. For the eat tonight We want to use the properties of this food to make something delicious lentil croquettes …
Dinner without meat: prepare delicious lentil croquettes with salad Read More »
Vegetables will always be a great dinner option, as they provide a lot of nutrients, fiber and water that will improve your digestion and help you have a better rest. For tonight we want to share with you the Vegetable stew recipe for dinner which you can do very quickly at home and so on …
Vegetable stew, a light and high-fiber dinner for better digestion Read More »
During the season of heat we really want them light dishes, especially soups and cold salads. When it comes to cold soups, the gazpacho and salmorejo are so famous that they cross the borders of the lands where they are prepared in an artisanal way, Spain and Portugal. More concretely, AAndalusian brings us closer every …
The vegetables and the to fish they appear whenever we find healthy recipesfor lose weight or to purify the body, do you know why? On the one hand, the to fish is an important source of high biological value proteinswhich allows to produce and restore the tissues of the organism, as well as being a …
Purify your body with an easy-to-prepare dinner: Vegetable and fish soup Read More »
A good pottage It has it all: comforts and nourishes in a healthy way; we can include all kinds of vegetables, it can be frozen so it is ideal for batch cooking and we can even include legumes, meats or cereals to turn it into a complete dish. A soup differs from a cream because …
Turning soups into a single dish by adding all kinds of quality vegetables and proteins to the eternal pasta has become one of my favorite resources, as it allows you to prepare comfortable dinners in a short time and without too much effort. What requires foresight and time is to make the broth, although not …
Not everyone likes vegetableseither for its taste or texture, and a good way to eat veggies is good Mashed potatoes. Next warm in autumn it is also used to warm up. However, you can make a puree out of whatever you like best, zucchini, squash, potatoes…any mixed veggies you can think of. Today in digital …
If you are not vegetarian or vegan, It’s good to give up meat from time to time and other sources of protein from plant-based foods. This helps our body regulate itself lower cholesterol and sugar levels in the blood, in addition to improve digestionstrengthen our immune system, prevent various diseases and detoxify the body. Eating …
Meatless Dinner: Lentil Salad to Lower Cholesterol Read More »
