Strawberry Gazpacho: Fresh and delicious

Even if the calendar says otherwise, it appears that the summer a few weeks have passed. Temperatures rise so fast that we are already suffering the consequences of the season: we sweat, we feel clingy and we have more. thirst how hungry

To fight the heat, cold drinks become our best salvation and fridge preparations such as pasta salad are a delicacy. Within this culinary range, a drink with a lot taste and loaded with vitamins, he raised his paw again: the gazpacho.

Historical essential

This cold soup of Andalusian origin, it has a very long history, but today it is very present on the table of many people. It is characterized by being a dish based on vegetables and olive oil, with a very simple preparation. It is normally served as a first course, but many people eat it at all times, because it is a lot light It is perfect for any time of day.

An equally healthy alternative

The traditional recipe uses tomato, green pepper and cucumber, although the versions are endless and each person gives it their own personal touch. Within this range there is one that stands out above the rest, the strawberry gazpacho, where the grace lies in integrating traditional ingredients with the fruit spring.

Whichever alternative you choose, the amount of vegetables it contains makes it a very healthy and delicious dish. nutritious, rich in proteins and vitamins. Strawberry is particularly characterized by its antioxidant properties and helps reduce cholesterol, as well as promote good digestion and they contain very few calories.

How to make strawberry gazpacho


  • 450 grams of strawberries.
  • 450 grams of tomatoes.
  • Half a cucumber.
  • Half a green or red pepper.
  • Salt and pepper.
  • 1 clove of garlic.
  • 50 ml of extra virgin olive oil.
  • Apple cider vinegar.
  • Bread moistened with water.


1. First, wash all the vegetables well Waterfall and chop: the tomatoes, the pepper, eliminating all the seeds; the garlic, eliminating the germ, the onion and the peeled cucumber, also eliminating the ends. Do the same with the strawberries, removing the stem.

2. Put all the vegetables in the mixer together with the bread, oil, salt, pepper and a spoonful of apple cider vinegar. Beat the mixture for a few minutes.

3. Add the strawberries and blend again. Taste your gazpacho to see if it lacks seasoning and adjust until you reach the desired point.

4. Pass the liquid through a filter to eliminate the solid substances left without crushing.

To find the perfect consistency, you can add more or less water depending on the thickness what are you looking for

Accompany him in the best way

This processing has all the numbers to become indispensable to overcome high temperatures. For this, it is essential to add Ice to the mixture even if it is cold from the fridge.

Do not hesitate to accompany your strawberry gazpacho with pieces of fruit or even tomato and above all, mint fresh. Although strawberries give it a sweet touch, you can enhance it by steeping the fruit a little in sugar before preparing the dish.


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