Lose more than 4 pounds by incorporating this soup into your diet for just 7 days

if you do not have lose the pounds you wanted before summer arrives and you are looking for a remedy to do it in a short time, cabbage soup diet it could be the solution you are looking for.

This diet is a scheme designed for seven days and, even if the main food is Cabbage soup, You can also pair it with fruit, beef, skim milk, and vegetables. It’s a low-calorie, low-energy, low-protein, low-fat and low-carbohydrate meal plan that promises to make you lose 4.5 pounds.

How to follow the cabbage soup diet?

This regimen focuses on Cabbage soup which must be done without any type of fat that must include half cabbage well washed, 6 large onions, 6 peeled tomatoes, 2 or 3 large stalks of fresh celery, 2 large peppers, salt and pepper and about 4 liters of water to cover the vegetables.

  • During day 1 you can too Eat fruit (except banana) unlimited.

  • On day 2, Unlimited raw and cooked vegetablesexcept corn and peas.

  • For day 3 you will continue too unlimited fruits and vegetables (except banana), while for day 4 up to 8 bananas together with skim milk.

  • On the fifth day you can to eat meatexactly between 300 and 500 grams of beef or poultry and up to 6 fresh tomatoes.

  • By the sixth day you will be able to eat unlimited meat along with vegetablesS.

  • On the last day of the scheme it is possible to incorporate the Brown riceunsweetened fruit juices and vegetables.

It is recommended to take several bowls of cabbage soup a day. Specifically about 25ml each time.

You must be clear that before starting any regimen it is important that you put yourself in the hands of a doctor so that he prescribes correctly the steps you need to take to achieve your goals.

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