ingredients forLeek soup with hemp cream and rye croutons

  • 3 leeks
  • 2 tablespoons of extra virgin olive oil
  • 1 liter of water
  • 1 pinch of cumin
  • 1 pinch of nutmeg
  • black pepper
  • salt
  • For the croutons
  • 4 slices of rye bread
  • 1 tablespoon of extra virgin olive oil
  • ½ teaspoon of garlic powder
  • 1 pinch of salt
  • For the hemp cream
  • 75 grams of hemp seeds
  • 3 tablespoons of lemon juice
  • 8 tablespoons of water
  • ½ teaspoon of garlic powder
  • 4 tablespoons of nutritional yeast
  • ½ teaspoon of salt

How to make leek soup with hemp cream and rye croutons

Tips for leek soup with hemp cream and rye croutons

  • Instead of water, use a Pottage home. This way the soup will have even more flavor.
  • You can add any vegetables you have at home to this soup. In addition to the leeks, add a couple of them potatoes or some carrots.
  • Replace the hemp cream with a few cubes of chickenfrom turkey you hate tofu.

Have you prepared this recipe?

Mark as cooked

Did you like this recipe?

You can bookmark it, print it or share it