The broccoli It is a vegetable that contains a large amount of vitamins and fibers that are essential for our health. But some detoxifying properties are also included among its properties. Thanks to its antioxidant properties, it eliminates toxins and uric acid in our body, which helps purify the blood and skin. Moreover, being such a light food, ours Soup It will help you deflate your abdomen. Continue your reading and discover this wonderful recipe.
The great thing about this dish is that you can add the vegetables you have in the fridge and you don’t know how to use them. We recommend that you finish preparing your Soup, let it rest in the pot for a while so that its flavors solidify. If you want to use broth only, you can strain the soup and puree the vegetables you used into a nutritious puree. Check out this recipe and enjoy your broccoli soup.
ingredients:
- 1 pack of frozen or fresh broccoli
- 2 carrots
- 1 leek
- 100 grams of peas
- 1 stalk of celery
- 1 vegetable stock cube (optional)
- 1 pinch of pepper
- 2 tablespoons of oil
- 1 pinch of salt
Processes:
First wash and chop the leek. Then we blanch it in a saucepan with a drizzle of oil. Wash and cut the broccoli. We do the same with the rest of the vegetables and add them to the pot with the leek. Cover the vegetables with the water and when it boils add the broth. Cook until the vegetables are tender.
If you have any questions or want to give us recipe suggestions, you can contact us at cocinemosjuntosmdz@gmail.com You can also write to us to receive the newsletter we are preparing to make cooking easier and easier.
We will get back to you shortly!
.