Chris Hemsworth and his pre-workout chocolate and coffee shake

  • Chris Hemsworth and his trainer reveal an alternative to replenish the body with energy before training with a smoothie “like an ice cream”.
  • “Guys, you will love it. This is a chocolate espresso smoothie“Announce one of the protagonists of Thor: Love and Thunder.
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    Chris Hemsworth has documented in detail its increase in size over the past two years. she shared Instagram videos of your workouts showing that your routines are accessible with the help of your coach Luca Zocchi and with double the action scenes Bobby Holland Hanton.

    The actor also shared some of them recipes from your fitness and health center app, which included a lamb and vegetable protein soup. In a recent video on Instagram, Hemsworth (with Zocchi and Hanton) prepared another solution: a chocolate “espresso” protein shake that promises to give you the energy boost you need to hit the gym afterwards Thor.

    “You’ll love it. This is a chocolate espresso smoothie,” Hemsworth summed up. “One of my favorite snacks and also a small pre-workout drink if you want because it contains caffeine, healthy carbohydrates and all the good stuff.“, he assured.

    Add Hemsworth and Zochi the following ingredients to the blender to mix: ice cream, frozen bananas, oatmeal, protein powder, coconut coffee, cocoa and almond milk. “It’s like ice cream. Easy to make, low on coffee and full of energy,” announces the star of Thor: Love and Thunder.

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    Zocchi and the rest of Hemsworth’s crew have had to get more creative with smoothies while filming Love and Thunder over the past year: the actor had to eat ten times a day to maintain his giant muscles. “By the third meal he was already full of food, so we gave him a protein shake with a double scoop of protein, bananas, almond butter, two dates and some salt to give him a break in his meals,” Zocchi said. . .

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