The track of January does not go only with the money theme, there is also a lot of talk about what really happens with the diet and, the reality, after the holidays. Some ‘lb‘more appear and what many people are looking for is to get rid of them and, while the faster the effect, improve. However, some argumentsThey don’t just have to do with weight gain.sometimes poor nutrition causes some disturbance in the system such as swelling, a product of the water retention.
According to information from the Heart foundation, the water retention It is an edema that is known for the increase or excessive accumulation of fluid in the tissues. The causes are various, but some of the triggers are i circulatory problems, heart failure, kidney or liver disease.
Of course, if you have much more severe symptoms, It is necessary to consult a specialist to treat these types of conditions., which in the long run, if not taken care of in time, could turn into something much more serious. Although, the recipe we bring you today, based on celery and onionit will help you cleanse your body and eliminate excess water and salt, which they might have because of the dinners or poor diet you had in December.
onion and celery soup
- 2 onions
- 1 branch of leek
- 4 stalks of celery
- 10 g parsley (fresh)
- 2 sprigs of thyme
- 3 g of oregano (dry)
- 1 pinch of salt and pepper
- 1 liter of water
- We cut the onions into thick shells. Reservation.
- Put the water in a saucepan and leave it until it reaches a boil.
- Once this is done we will add the onion, leek and celery
- Season with salt and pepper
- We will leave until it reaches a boil for 10 or 15 minutes.
- Once this is done we will add the oregano, thyme and parsley. We remove.
- And ready, serve and enjoy.